Sheila is a self-obsessed aerobics fanatic who accidentally ingests some toxic hair gel while doing her usual morning workout to Aerobisexy Vol. 14,...

Emmanuel is in his twenties and studies at the dance conservatory. Between his administrative and financial setbacks and the fiasco of an audition...

High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who...